An event every week that begins at 1:00pm on Monday, happening 4 times
Yoga, Music and Mindfulness For You and Your Baby
This class will use the structure of yoga along with healing power of music to help promote wellness. This is a special time to nurture yourself so you can nurture your baby. You will experience the unique blending of structure of yoga, chakras, sound healing and imagery and music in a program designed for prenatal wellness. Taught by nationally known and licensed experts yoga, dance and movement and music therapy.
$180 covers all materials for this 4-week class (Mondays from 2/27-3/20 at 1-3pm). ($45 session, all sessions required.)
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