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Easy Body, Easy Mind (Adults)

January 10 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until February 7, 2017

$35

This class is for adults who experience depression and anxiety. The class will use a combination of movement, breath work meditation and yoga postures to focus on calming skills and emotional regulation. Please wear comfortable loose clothing. No prior dance or yoga experience needed. Tuesdays beginning January 10, 2017 (11 am- 12 pm).

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Details

Date:
January 10
Time:
11:00 am - 12:00 pm
Cost:
$35
Event Category:

Organizer

Paula Naatz, BC-DMT
Phone:
(801) 656-6523
Email:
paula@thetherapy.studio
Website:
http://www.thetherapy.studio/paula-naatz

Venue

The Therapy Studio
1515 East 3300 South
Salt Lake City, UT 84106 United States
+ Google Map
Phone:
801-656-6523
Website:
http://www.thetherapy.studio