Mothers-to-Be Prenatal Class

Mothers-to-Be Prenatal Class

Yoga, Music and Mindfulness For You and Your Baby This class will use the structure of yoga along with healing power of music to help promote wellness. This is a special time to nurture yourself so you can nurture your baby. You will experience the unique blending of...
Mothers-to-Be Prenatal Class

Mothers-to-Be Prenatal Class

Yoga, Music and Mindfulness For You and Your Baby This class will use the structure of yoga along with healing power of music to help promote wellness. This is a special time to nurture yourself so you can nurture your baby. You will experience the unique blending of...
Mothers-to-Be Prenatal Class

Mothers-to-Be Prenatal Class

Yoga, Music and Mindfulness For You and Your Baby This class will use the structure of yoga along with healing power of music to help promote wellness. This is a special time to nurture yourself so you can nurture your baby. You will experience the unique blending of...
Mothers-to-Be Prenatal Class

Mothers-to-Be Prenatal Class

Yoga, Music and Mindfulness For You and Your Baby This class will use the structure of yoga along with healing power of music to help promote wellness. This is a special time to nurture yourself so you can nurture your baby. You will experience the unique blending of...
Trauma Sensitive Yoga

Trauma Sensitive Yoga

Trauma Sensitive Yoga for Adult Women. This gentle, non judgmental practice is for women who have experienced some form of trauma and have lost touch with their bodily held feelings. This practice offers the opportunity for self exploration as opposed to outward...